LET’S DISCOVER THE LIFE YOU WANT TO LIVE

My clients see real change when we uncover the dreams and desires hidden on their hearts and stop trying to please everyone else around them.

When you stop and really think about it, do you find yourself wishing you could…

  • STOP HIDING & TAKE ACTION

    You want to live life to the fullest— and you have a few dreams for yourself that you’re scared to admit. You love what you have going on in your world, and yet you know there are things you would do if you weren’t giving in to fear & constant over-thinking.

    You know you are capable, you’ve done so much mindset & personal growth work, yet you still find yourself stuck. You want to be able to take action on your goals that will bring you joy while also proving to yourself that you can do it! You want to look back at your life and be so proud that you followed your heart.

  • TRY SOMETHING NEW

    What if you felt confident enough to try something new without knowing how it would work out or caring too much about what others might think about it?

    What would you do? Take a class at the local college? Turn your hobby into a business? Volunteer at the animal shelter? Write a book? Apply for that promotion? Go on that first date? You know there is more for you, but you don’t know how to take the first step.

  • FEEL GOOD IN YOUR JEANS

    You’re not interested in extreme diets, but you would love to feel good in your jeans and take care of your body. You know that the confidence you get from feeling comfortable and good in your clothes inspires you in other parts of your life, too. And there’s something so empowering about feeling strong and capable.

  • STOP COMPARING

    You’re happy with most things – your home, spouse/kids or being single, and job – until you see what other women have and the choices they make. And you may constantly struggle feeling like other women have something you don’t.

    Comparison truly is the thief of joy… and it can feel impossible to step out of the life-long habit. But you want to leave comparison behind and get comfortable living the way you really want to.

  • SLOW DOWN

    You really crave a healthy rhythm and pace to your days. You often swing to extremes, going all in on something & then getting exhausted and needing a big break.

    You wish you could say no to things that stress you out and create more margin for the things you actually want to be doing – relaxing, being with friends and family, working on your goals, traveling, and maybe even taking a nap. You’re ready to enjoy life and be present in the moment without worrying about what’s next or afraid you can’t slow down.

  • EMBRACE THE "BOTH/AND" OF LIFE

    You know life will always have challenges (or you’re starting to accept this reality), yet you want to continue growing. You want to learn how to hold space for all the good things alongside the struggles, and how to be content while wanting more. You’re ready to learn how to allow for this paradox of “both/and” to exist in your life.

HOW DOES LIFE COACHING WORK?

The Coaching Process

AWARENESS
—

You can’t change anything until you know what’s working, what’s keeping you stuck, and what you need to heal. Our work together starts with the discovery and uncovering process.

DREAMS & DESIRES
—

What do you really want? When you forget about what others expect from you and stop worrying about what others think, we can begin to define – and start working toward – your most fulfilling, rewarding life.

TAKING ACTION
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Once we’re aware of what’s holding you back and clear on where you want to be, it’s time to learn some tools and implement strategies to make it happen. This isn’t about perfection, but it is about consistent progress.

YOUR DREAM LIFE IS WAITING…

“Sarah is one of the most impactful women I have known & worked with. She will challenge you & she will convince you that you can make the changes that you want in your life. ”

- Anne

HOW DO I GET STARTED?

90-Minute

PLANNING/CLARITY SESSION
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This personalized goal-setting session to help you:

  • Get clear on what YOU want (no ‘shoulds’ here)

  • Identify any doubts, fears, or limiting beliefs that may be holding you back and develop strategies to overcome them

  • Create a simple plan to achieve your goals, so you feel confident and empowered to create the life you want.

    Bonus: 3-Days of follow-up access to me through Voxer.

$347

1:1 PRIVATE

COACHING
—

This is time dedicated to your self discovery, healing, & goals.
You are the curriculum. There are many directions we will go— the destination is your freedom, confidence, & life fully aligned with YOUR unique goals, gifts, & values.

PACKAGES START AT $5K

Have questions about coaching? Curious if life coaching is a good fit for you? Let’s talk through it all on a no-strings-attached complimentary call.

This is a great way for us to get know each other and help you understand how coaching can work for you.

Step 1: Schedule your 15-minute consultation or contact me.

HERE’S WHAT SARAH’S COACHING CLIENTS ARE SAYING…

Featured

“If you want to have the tools to take on life and it’s struggles do coaching with Sarah!

She really helps you see past your false beliefs and empowers you to take control of your fears and doubts.

You’ll be more confident in who you are and you’ll come out realizing you really like who you are!”

-LB

“Sarah is one of the most impactful women I have known & worked with.

She will challenge you & she will convince you that you can make the changes that you want in your life! “

-AA

“Sarah helped me find greater self-compassion & perspective for myself and this season of my life.

She has a special talent (& great skill) of gently surging me inward to resolve internal conflict & find deeper understanding of both my mind AND emotions.”

- Kathryn

“When I started working with Sarah, I was living to please others and ignoring my own health and wellness needs.

She helped me identify unhealthy habits and create a plan for true, lasting change.”

- AF

“Sarah has taught me that my emotions are okay. I don’t have to be afraid of them. I always had so much shame about ‘being emotional’, feeling like I had to hide them or feel different. Now I can feel them, accept them, & let go of them when I want to.

I’ve felt so validated & found so much internal peace through working with her.”

-JS

“I didn’t realize that I had a lot of turmoil inside. Because of the coaching sessions with Sarah, I’m open to feeling more than what I thought I ‘should’ feel.

I’m really embracing what I NEED to feel. I’m feeling more open & accepting of myself than ever before!”

-AB

“I was surprised the most by how energetically powerful Sarah is & what a safe space she creates.

We’ve build such a great rapport & I feel so comfortable bringing my traumas and fears to the table knowing she can hold it.

-LF

“Working with Sarah helped me to find myself and acknowledge the strong woman that I am.“

-Anne

“Sarah has walked me through many negative thoughts I have about myself and how I CAN have freedom & health.

This has helped how I see my body, motherhood, friendships, & my marriage.”

- Adrienne

“Sarah helped me find freedom from expectations that I had unconsciously been operating from in my life.

I love that I can say absolutely anything to Sarah and I am so grateful for our time together.”

- AF

“I was working through some heavy stuff and Sarah’s presence was always kind, non-judgmental, & super supportive.

She also pushes me to challenge myself in the ways that are needed for my own growth. I’m so grateful for the work that we’ve done together.”

- KB

“Thank you Sarah for this wonderful opportunity to grow closer to my ultimate goal of being content with who God made me to be.

You have helped me see myself in a way I’ve never experienced before!”

-JS

“I’m so grateful to be working with Sarah! My journey has shifted because of the work we have done together.

My favorite part is having such a beautiful & safe space to dive deep because of her energy, professionalism, and experience.”

-LP

“I was struggling with work goals & organization when I signed up to work with Sarah.

My biggest take away is that I am capable and valuable. Sarah is easy to work with, organized, and non-judgmental!”

-Caroline

“I have more peace & confidence!

Sarah, this was such a great and affirmative experience. I really value your gentleness, realness, and motivation!“

-Caroline

“When I need someone who’s deliberative, I meet with Sarah.

I’m able now to have the power to choose my thinking and what thoughts I’m engaging.

Sarah encourages me in an accepting and gentle way to grow into the healthiest version of myself.”

-Carrie

“I went into coaching with Sarah wanting to lose weight and along the way discovered who I am. My confidence in myself has grown exponentially.“

-Anne

 

A Note from Your Coach

What you want matters. Pursuing your personal growth, dreams, and creating a life that’s fulfilling, rewarding, and fun isn’t selfish – it’s powerful. I’m here to guide you, equip you with effective tools, and support you every step of the way. I can’t wait to see you step into a more confident, self-loving, & empowered version of who you already are.
-Sarah