IT’S TIME TO STOP DOUBTING YOURSELF AND START LIVING

You have permission— to show up 100% authentically yourself, believe in your dreams, and let go of the idea of perfection. Life is happening now, and I’m here to help you show up and finally live the life you crave.

Ready to work together?

Let's Do This
 

<<

STOP:

>>

DOUBTING YOURSELF

〰️

COMPARING YOURSELF

<<

STOP:

>>

MINIMIZING YOUR NEEDS & DESIRES

〰️

CRITICIZING YOURSELF

<< STOP: >> DOUBTING YOURSELF 〰️ COMPARING YOURSELF << STOP: >> MINIMIZING YOUR NEEDS & DESIRES 〰️ CRITICIZING YOURSELF

MY PHILOSOPHY:

You are not a problem to be solved.
Our work together is about healing, discovering, and giving voice to the woman deep inside you.

This is a journey back home to yourself, not about ‘fixing’ yourself.



MEET THE CLIENTS

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HEY, THERE!

COME ON IN AND SEE WHAT’S POSSIBLE…

I'm Sarah! For years, I’ve helped coach my incredible clients on their weight loss journeys. My clients had a lot of success – and I realized that weight loss was almost always a side effect of uncovering their true dreams and desires and learning how to make important perspective shifts.

After dealing with some serious life challenges and undergoing a kidney transplant, I knew without a doubt that I needed to use my skills, experience, and perspective to help other women find healing, stop living a life of comparison, and embrace the beautiful life that is happening right now. 

I’m going all-in on helping women move past the self-doubt, comparison, and fear to create a clear plan for what you want in life… based on your values, your desires, and your priorities. And I can’t wait to see what’s possible when we work together!

Get to know me
 

CLIENT LOVE

Testimonials

“If you want to have the tools to take on life and it’s struggles do coaching with Sarah!

She really helps you see past your false beliefs and empowers you to take control of your fears and doubts.

You’ll be more confident in who you are and you’ll come out realizing you really like who you are!”

-LB

“Sarah is one of the most impactful women I have known & worked with.

She will challenge you & she will convince you that you can make the changes that you want in your life! “

-AA

“Sarah helped me find greater self-compassion & perspective for myself and this season of my life.

She has a special talent (& great skill) of gently surging me inward to resolve internal conflict & find deeper understanding of both my mind AND emotions.”

- Kathryn

“When I started working with Sarah, I was living to please others and ignoring my own health and wellness needs.

She helped me identify unhealthy habits and create a plan for true, lasting change.”

- AF

“Sarah has taught me that my emotions are okay. I don’t have to be afraid of them. I always had so much shame about ‘being emotional’, feeling like I had to hide them or feel different. Now I can feel them, accept them, & let go of them when I want to.

I’ve felt so validated & found so much internal peace through working with her.”

-JS

“I didn’t realize that I had a lot of turmoil inside. Because of the coaching sessions with Sarah, I’m open to feeling more than what I thought I ‘should’ feel.

I’m really embracing what I NEED to feel. I’m feeling more open & accepting of myself than ever before!”

-AB

“I was surprised the most by how energetically powerful Sarah is & what a safe space she creates.

We’ve build such a great rapport & I feel so comfortable bringing my traumas and fears to the table knowing she can hold it.

-LF

“Working with Sarah helped me to find myself and acknowledge the strong woman that I am.“

-Anne

“Sarah has walked me through many negative thoughts I have about myself and how I CAN have freedom & health.

This has helped how I see my body, motherhood, friendships, & my marriage.”

- Adrienne

“Sarah helped me find freedom from expectations that I had unconsciously been operating from in my life.

I love that I can say absolutely anything to Sarah and I am so grateful for our time together.”

- AF

 

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