IT’S TIME TO STOP DOUBTING YOURSELF AND START LIVING

You have permission— to trust yourself, pursue your dreams, and let go of perfection. Life is happening now. And I’m here to help you show up with confidence, ready to finally live the life you crave.

Are you in?

Let's Do This
 

<<

STOP:

>>

DOUBTING YOURSELF

〰️

COMPARING YOURSELF

<<

STOP:

>>

MINIMIZING YOUR NEEDS & DESIRES

〰️

CRITICIZING YOURSELF

<< STOP: >> DOUBTING YOURSELF 〰️ COMPARING YOURSELF << STOP: >> MINIMIZING YOUR NEEDS & DESIRES 〰️ CRITICIZING YOURSELF

MY PHILOSOPHY:

You are not a problem to be solved.


Our work together is about acknowledging your challenges, discovering your dreams, and giving a confident voice to the woman deep inside you.

You deserve to live the life you want.

 

REAL CHANGE STARTS WITH A SINGLE STEP

Finding a coach you can trust and connect with can feel overwhelming, but it doesn’t have to. Each of these options are designed to give you an inside peek into what coaching looks like, how I work with my clients, and the true power of what our work together can do in your life.

Coaching services



HEY, THERE!

COME ON IN AND SEE WHAT’S POSSIBLE…

I'm Sarah! For years, I’ve coached hundreds of incredible clients through a weight loss journey. My clients had a lot of success – and I realized that weight loss was almost always a side effect of uncovering their true dreams and desires, while learning to make important perspective shifts.

After dealing with some serious life challenges myself and undergoing a kidney transplant, I knew without a doubt that I needed to use my skills, experience, and perspective to help other women find healing, stop living a life of comparison, and embrace the beautiful life that is happening right now. 

I’m going all-in on helping women – dreamers, movers, shakers, and questioners – move past the self-doubt, comparison, and fear to create a clear plan for what they want in life. This work, with women just like you, is grounded in your values, your desires, and your priorities. And I can’t wait to see what’s possible when we work together!

Get to know me
 

HERE’S WHAT SARAH’S COACHING CLIENTS ARE SAYING…

 
Testimonials

“If you want to have the tools to take on life and it’s struggles do coaching with Sarah!

She really helps you see past your false beliefs and empowers you to take control of your fears and doubts.

You’ll be more confident in who you are and you’ll come out realizing you really like who you are!”

-LB

“Sarah is one of the most impactful women I have known & worked with.

She will challenge you & she will convince you that you can make the changes that you want in your life! “

-AA

“Sarah helped me find greater self-compassion & perspective for myself and this season of my life.

She has a special talent (& great skill) of gently surging me inward to resolve internal conflict & find deeper understanding of both my mind AND emotions.”

- Kathryn

“When I started working with Sarah, I was living to please others and ignoring my own health and wellness needs.

She helped me identify unhealthy habits and create a plan for true, lasting change.”

- AF

“Sarah has taught me that my emotions are okay. I don’t have to be afraid of them. I always had so much shame about ‘being emotional’, feeling like I had to hide them or feel different. Now I can feel them, accept them, & let go of them when I want to.

I’ve felt so validated & found so much internal peace through working with her.”

-JS

“I didn’t realize that I had a lot of turmoil inside. Because of the coaching sessions with Sarah, I’m open to feeling more than what I thought I ‘should’ feel.

I’m really embracing what I NEED to feel. I’m feeling more open & accepting of myself than ever before!”

-AB

“I was surprised the most by how energetically powerful Sarah is & what a safe space she creates.

We’ve build such a great rapport & I feel so comfortable bringing my traumas and fears to the table knowing she can hold it.

-LF

“Working with Sarah helped me to find myself and acknowledge the strong woman that I am.“

-Anne

“Sarah has walked me through many negative thoughts I have about myself and how I CAN have freedom & health.

This has helped how I see my body, motherhood, friendships, & my marriage.”

- Adrienne

“Sarah helped me find freedom from expectations that I had unconsciously been operating from in my life.

I love that I can say absolutely anything to Sarah and I am so grateful for our time together.”

- AF

“I was working through some heavy stuff and Sarah’s presence was always kind, non-judgmental, & super supportive.

She also pushes me to challenge myself in the ways that are needed for my own growth. I’m so grateful for the work that we’ve done together.”

- KB

“Thank you Sarah for this wonderful opportunity to grow closer to my ultimate goal of being content with who God made me to be.

You have helped me see myself in a way I’ve never experienced before!”

-JS

“I’m so grateful to be working with Sarah! My journey has shifted because of the work we have done together.

My favorite part is having such a beautiful & safe space to dive deep because of her energy, professionalism, and experience.”

-LP

“I was struggling with work goals & organization when I signed up to work with Sarah.

My biggest take away is that I am capable and valuable. Sarah is easy to work with, organized, and non-judgmental!”

-Caroline

“I have more peace & confidence!

Sarah, this was such a great and affirmative experience. I really value your gentleness, realness, and motivation!“

-Caroline

“When I need someone who’s deliberative, I meet with Sarah.

I’m able now to have the power to choose my thinking and what thoughts I’m engaging.

Sarah encourages me in an accepting and gentle way to grow into the healthiest version of myself.”

-Carrie

“I went into coaching with Sarah wanting to lose weight and along the way discovered who I am. My confidence in myself has grown exponentially.“

-Anne

 
 
 

MASTER CLASSES & WORKSHOPS

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